Who Am I.

I’ve been down the path that you are on right now. There was a time when I spent countless hours watching TV, playing video games or going to bed way later than I planned because I got caught in an endless web surfing session. At work, I was constantly interrupted by email notifications or my phone buzzing. One day I had enough and decided to do something about it. Now I’m coaching people like you to do the same.

​I’ve been a Certified Coach Practitioner since 2012 and have successfully helped countless individuals achieve their goals. I hold a Bachelor of Commerce degree and a college degree in health sciences. After more than 15 years of coaching and training individuals in the Financial Industry. I decided to use my experience helping individuals with their digital media use struggles. My unique background gives me an unparalleled perspective to guide individuals towards healthy screen time habits. 

Struggling with your productivity at work or at school? 
Having difficulties with friendships and family relationships?
Having health issues such as poor sleep, vision problems or maintaining a healthy weight?

What You Can Expect

• ​Get crystal clear about the changes you want
• Discover the root cause of what’s stopping you
• Develop a clear action plan to move forward
• Rewire your brain for success
• Feel confident, empowered and fulfilled

I believe the key to realizing your goals starts with discovering what you value. With me, you’ll learn to replace habits and not eliminate them. That is the key to success!​

Contact Me.

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